NITISH KUMAR REDDY’s YO-YO TEST SCORE IS 18.1
Nitish Kumar Reddy has achieved an impressive Yo-Yo Test score of 18.1, showcasing his exceptional fitness levels. The Yo-Yo Test is a widely recognized aerobic endurance assessment that evaluates an athlete's stamina and agility. It involves running between two cones placed 20 meters apart, synchronized with beeping sounds that progressively increase in frequency. The test stops once the participant fails to meet the required pace within the allotted time frame.
In Indian cricket, a minimum score of 16.1 is mandatory for selection in the national squad, highlighting the significance of Nitish’s achievement. His score of 18.1 places him among the fittest players, surpassing the basic benchmark and aligning with top performers like Hardik Pandya and Manish Pandey, who have scored around 19 in similar tests. This level of fitness is crucial for modern cricket, where physical endurance complements skill and technique.
Nitish Kumar Reddy’s dedication to fitness reflects his commitment to excelling in cricket. As a promising young cricketer known for his aggressive batting and handy off-spin bowling, his Yo-Yo Test score further solidifies his potential to contribute significantly to Indian cricket in the future.